Yoga Meditation Retreat
As people life is being very busy nowadays and their lifestyle is being changed. Most of the people are suffering from many deceases. Especially mental diseases like headache, migraine, anxiety, worry etc. Because of these diseases, they are suffering from many personal problems, professional problems in their life. These things make the person very lazy and cause an unhealthy life. This is the reason we includes each type of meditation in the teacher training course. Also, we offer a few days of meditation retreats in Rishikesh. During the practicing of meditation, you will feel many changes in internal action of the body and every cell of the body that filled with vital energy. As the vitality increase in the body, it increases the communication of peace, happiness, enthusiasm. Mental silence is also known as thoughtless awareness which experience is provided by the Anapana meditation and Vipassana meditation. For this, it doesn’t matter what is your age, gender, belief or status.